Previously, men saw a decrease in potential for over 60 years.Basically, they use treatment with folk remedies, which are allowed to extend their intimate life.Over time, the disease is younger.Now adequate number of men has problems.The main reasons are: the use of alcoholic beverages and nicotine.Poor stress and ecology can increase the decrease in libido even young men.This is a delicate problem, so stronger representatives of sex began to think about how to increase home potential.
A folk method
Most men up to 60, as a rule, are embarrassed to go to a doctor in the event of a problem with sexual life.So, the question of how to increase your potential at home?There are some folk remedies:
- Proven methods, the absorption of eleutherococcus and ginseng.The 28 -day full course of treatment will help increase the potential.On the first day, just drink one drop of infusion.Every day, it is necessary to increase the dose of one decrease, as much as possible up to 28. It is recommended to drink infusion for three months.When using this method, it is best to first check: whether there are heart disease, blood vessels and hypertension.
- The water procedure will help restore the potential.Two containers are filled with liquid: hot and cold.In each of them, you need to dive in their turn in 15 seconds.The entire procedure is carried out within 30 minutes.
- Increase the libido bathroom with bay leaves and chamomile.To do this, boil that increases the libido for the first time.This component is poured in boiling water and insisted for twenty minutes, so the resulting infusion was poured into the bath.
- It helps increase the potential of bathing by adding pine and branch cones.But the infusion is provided for twelve hours.
- It has proven itself, in the treatment of potential at home, boils oak.Grow -Dry growth in a total of 5 tablespoons that demand forty minutes.Drink ready -made infusion that increases libido four times daily for 60 ml.
- You can treat the potential at home with the sting.Grass seeds must be crushed and mixed with a glass of wine.Take it 30 minutes before bedtime, after adding one teaspoon of honey.
- Increased potential will occur after the use of infinite ginseng on alcohol.The famous gold root solution was also established as a Libido increase.It is enough to take ten drops twice a day.The potential treatment course is 3 weeks.Be careful, you need to use this method for people located to increase blood pressure.
- Strong folk recipes for potential: Rosemary, mint and thyme absorption.It is required to use it daily, especially for men up to 60.
It is important to understand that potential treatment with folk medicine is perfect for people with the early stages of the disease.With a strong decrease in libido, special drug stimulation or cream should be used together, which can increase the potential.
Diet
When is the low potential, how to raise at home?Men need to carefully treat their nutrition.There are several products that help increase libido:
- Potential will quickly raise nuts: walnuts, peanuts, hazelnuts.You can use it in pure form or with the addition of honey.One tablespoon before bedtime is enough.
- The potential increase can be achieved if there is garlic in the male diet.Be sure to take a homemade sour product.
- Increase the potential for sufficient use of meat and vegetables.You can make a meal together, which will not only be delicious, but also useful.From vegetables -it is best to use onions and carrots.
- No wonder the Italians are considered good lovers.In their diet there are always clams and shrimp.When eating seafood, Libido improves.
- The choice of spices is also very important for potential in men.It is recommended to use: mint, seeds, anise, curry, rosemary, cloves, coriander.High levels of libido can be achieved when using ginger.
- Some fruits also have a good effect on increasing stronger sex potential: bananas, avocados, mangoes, dates.
How quickly Libido decreased?There are some of these products and drinks:
- It is not recommended to increase potential with alcohol in large quantities.It is allowed to drink a glass of wine or 50 grams of cognac before intimacy.
- Beer, energy and importance are contraindicated.Men who eat such drinks are provided with weak potential.
- Use of flour and pasta products.It's best to eat bread just with rye or with bran.
- Men's potential falls with potato abuse, especially fried.
- The sausage now contains a large number of dyes and stabilizers that negatively affect the human body.
What to do with problems with sexual life has the right to resolve every man himself.However, it should be noted that doctors will also write drugs that cause libido.
Movement and rest
We increase low potential in home sports.A man who is trying to find health needs to move a lot.Libido recovery is recommended to start with a daily walk.
If the first opportunity occurs, it must be used.It is best to forget the car, minibus and bus.It runs and runs cowards that positively impact men's potential.Simple training at the gym, but without fanatics, will not be overrated.Strengthening the body will only have a positive impact on the man's libido.
Often, representatives of strong sex up to 60 years have problems in sexual life due to difficulty at work.Large loads and irregular tables will show signs of decreasing libido.Therefore, before you wonder how to strengthen your potential, you need to learn how to get distracted from problems and rest.
Every man can increase his potential at home.In this case, you must adhere to a healthy lifestyle and nutrition.If the potential treatment of men at home does not help, it is necessary to add medication to it, which only the doctor present may prescribe.