Impotence is not an elderly disease, as many people think.The first "call" may appear before retirement, it is important to monitor your health.Increased potential in men after 40 years is possible without hormone medication.Starting, it is advisable to find out what's going on with the body and how to see weak erections in time.To combat diseases, folk recipes, medicines, and sports exercises are used.
What happened to a man at the age of 40
Depressed Forty -Year Men's Representative.There are, experiencing an old age approach, rejecting sexual life, creating problems with erection function.However, often weak potentials -are actually observed, sometimes it is impossible to do without the help of a doctor.All mistakes are the restructuring of the body's hormones, which is a decrease in testosterone levels responsible for men's health.By the age of 25-30, its production reached maximum, after 30 it began to decline gradually.In forty years, testosterone synthesis can stop suddenly, causing erection weakness.This happens under the influence of the following factors:
- Lack of normal sex;
- Overweight;
- Diabetes mellitus;
- Drinking excess, smoking;
- therapy with hormone drugs;
- the pathology of the genitourinary system;
- brain injury;
- chronic fatigue;
- Diseases of the nervous system, blood and endocrine.
According to statistics, a man throughout his life became a partner for 15 women.
At the age of 40, almost half have problems in bed, but why many are not trying to know the potential.At 50, about 68% of men are unable to make love because of the slow penis, pain or lack of desire.
Usually, it does not take more than 2-3 minutes to stimulate the penis, while the act lasts for 5-20 minutes and ends with ejaculation.Potential in men after 40 get worse or worse, and the disease can accompany it or appear only once -ly (with fatigue, bad relationship with partner or stress, physical energy).
Signs -The Deadly Dead in Men on 40
At the age of 40, the androgenic pause is not a norm, it often appears in old age.Losing libido or sharp stand is not a sign of menopause.It happens slowly, dragging for months or years.You need to pay attention to the symptoms of impotence such as:
- Lack of sexual desire, and I don't want to make love after 40 with any women, and not just with ordinary spouses;
- erection occurs longer than normal (prolonged stimulation is required);
- Erection power is reduced when members are in a state of excitement, but this is not enough for sex;
- ejaculation occurs 2-3 minutes after the onset of sex;
- Ejaculation is not fully present, a man does not stand well and in the middle -the penis process is just "falling";
- Making love does not bring fun.
In adulthood, most men cannot conceive children - this is a low potential error.General symptoms can be included: pain during urination or sex, false impulse to the toilet, malaise, insomnia, depression.It is possible to increase the milk gland and the appearance of fat deposits in the stomach, hips (the figure becomes like this).After identifying the signs of erectile dysfunction, you must consult your doctor.
The struggle against the impotence
Preparation to increase potential in men after 40 acts quickly, but they are not always safe.In some cases, it is impossible to do without hormone therapy or interesting agent.It is often possible to overcome the disease itself: try folk medicine, create sexual life, food.It is only important to devote time to this, as the results are not possible to achieve the results within 5-10 days.
In addition, it is recommended to solve problems with potential 40 in a comprehensive way, that is, to try several methods at the same time.Simple rules must be followed to regain male power:
- The regime of the day.Make a schedule so that there is time and time to sleep, relax from work and homework, sports.
- Proper nutrition.The daily menu should contain a sufficient number of calories (individually counted on lifestyle), protein, vitamins and fat.You can't do meat, eggs, nuts, fresh fruits, greenery.
- Sexy life after 40.It is necessary to eliminate the complex and fear of failure in bed to recover from psychological impotence.Without frequent sexual activity, it would be a problem to restore testosterone synthesis.If necessary, it is advisable to visit a psychotherapist or sexist.
- Bad habit.Smoking or regular use of alcoholic beverages will lead to deterioration of general erection and health function.It is best to get rid of nicotine addiction completely.It is allowed to drink on a glass of red wine or alcohol tincture.
If the health of the male continues to suffer after 40, you should still contact the specialist.After the examination, he will prescribe treatment by telling all the diagnosis features.You cannot hide the problem and reject help, hoping that everything will pass by on its own. The absence of erection in this age is not a norm, but a pathology.
Tablets to increase potential in men after 40
Everyone is used to drink 1-2 tablets before sex and reach for continuous erection.For treatment, a completely different drug is used. This group has a quick effect, but does not treat the disease.The tablet acted for about 2-5 hours, after which the problem returned again.
Statins are prescribed for the pathology of the cardiovascular system, which negatively affects reproductive function.Fund action is intended to eliminate symptoms and causes problems with 40 years of potential.
Psychotropic drugs for the treatment of impotence are rarely used.As a rule, antidepressants are only needed in cases of serious mental illnesses.Keep in mind that some of them can negatively affect their potential, especially with prolonged use and high doses.For this reason, it is very important to undergo therapy under the supervision of a doctor.
The effectiveness of biologically active supplements has not been proven, but the reviews of men who have tried supplements are positive.The composition of the fund only includes natural components, which makes the drug safe for overall health.The results should be expected for a long time, as the potential decline in men for a variety of causes lasts from 2-3 weeks to 6 months, depending on the drug.
Increase potential in men after 40: People's remedies
Unconventional medicine for centuries treats various diseases, including the reproductive system.It is recommended to combine it with medicines to achieve a stronger effect.Decoctions, infusions, mixtures are provided on the basis of honey, nuts, thyme, rosehip, hawthorn, ginger, ginseng.
How can you increase the potential in men after 45 years?Boiling thyme, rosehip and minced ginger will restore the team.It is enough to mix the components in the same amount (1 tbsp L.), pour 250 ml of boiling water and leave it under the lid for 5 hours.Before use, strain and drink 50 ml before meals.
The delicious medicine is a peanut mixture (walnut, cedar, hazelnut, nuts) with honey.That will help if sexual activity has fallen.The product is mixed with the same quantity and eats daily for 2-3 teaspoons.twice a day.It is recommended to use medicine with milk to improve its effects.
The therapeutic tincture of Medunitsa will help increase testosterone production.10 g of raw material is taken for 1 cup of water, boiled for a few minutes.The cooled soup is taken three times a day.
There are unusual techniques that allow you to have sex with a brighter 40 -year -old man.One of them is to apply ice to the skull, the heart region, the penis.They hold ice for no more than 1 minute in each zone through a gauze or thin cloth.
How to increase libido in men after 40
Sex life after 40 years will be better if you do physical training.First, they allow you to become more active, and second, they increase testosterone synthesis.You can make a special complex against the shoots or just play sports (running, jumping, swimming).What to do with weak potential at age 40:
- Rotation of the pelvis.Put the shoulders of -width apart, hands on the belt.Packages to perform circular movements, try not to tear the feet off the floor.
- Bicycle.In a lying position, lift your feet and make movements, while driving a bike.The hands are located along the body, the head and shoulders are pressed to the floor.
- Boat.Position starts - lying on the stomach.During your breath, you need to lift your hands and stretch as much as possible, while the feet also escape from the floor.In breathing, lower the limbs and rest for a few seconds.
- Squats.The legs are shoulders -Swidth In addition, hands during execution are bent on the elbows in front of you.Drive the inhalation, relieve the back, then exhale and rise.
Each exercise is made 2-3 approaches, performing 10-15 repetition.Every day, it is recommended to move more, for example, walking in fresh air.Sex belongs to physical activity, so it must be in men over 40.
Prevention of impotence in men on 40
Fortunately, it is possible to extend the intimate life of up to 55-60 years.Although men's health does not interfere after 40, it is advisable to consider the prevention of impotence.It consists of a simple trick, which everyone can remember:
- leaving fast food, fatty foods, sugars;
- frequently take vitamin complex;
- Reject smoking, and if possible, also from alcoholic beverages;
- regularly take tests to control sugar, cholesterol;
- monitor blood pressure;
- play sports (at least walk and practice in the morning);
- Find a regular partner, as a random relationship leads to STD;
With the onset of sexual activity (and this occurs on 16-19), it is necessary to regularly undergo examinations with your doctor.This will help to see the deviations and infections in time until they have time to go into chronic forms.
Good potential in men at 40 is not a myth, but a reality.At this age there is no men's menopause.In the event of a problem, it should consider nutrition, hormone levels, sexual activity.It may be a lack of sports or vitamins that cause sexual impotence.In cases where it is not possible to overcome the disease independently, you need to make an appointment with a urologist.